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meditation [͵mɛdəˋteʃən] 冥想
the practice of thinking deeply in silence, especially for religious reasons or in order to make your mind calm
She found peace through yoga and meditation.
silence
a complete lack of noise or sound
calm
not excited, nervous, or upset
yoga [ˋjogə]
a system of exercises for your body and for controlling your breathing, used by people who want to become fitter or to relax
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